5. You Won’t Have to Fight the Afternoon Slump

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Don’t you hate afternoon slumps? You feel draggy and want nothing more than to take a nap when an afternoon slump hits. You can avoid that when you work out in the morning. You’ll have energy that keeps powering you on through the afternoon. Your coworkers will be dozing while you’re scoring points from the boss.

You Feel More Positive about Your Body
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