2. No-Equipment Workout: Get Slim for Summer
This workout from Shape is a full body workout. It combines fast-paced moves that strengthen your entire body, yet get your heart rate up like cardio does. This means you won’t be missing out on your cardio and you will get your strength training in if the weather outside is bad! What is the best part about this workout? It requires no equipment at all! That’s right, you can work out your entire body from your home without purchasing a thing. Awesome!
Try this Workout: shape.com