2. Find a Class

Dance is a total body workout and it is a great community atmosphere, which will keep motivating you. I encourage you to find a class whether it is a traditional ballet, jazz, contemporary class or get into the routine in a different way by trying pilates, Zumba, or barre workout. There are a number of fitness classes out there that many professional dancers take to keep up their cardio when they are not in the studio and you can follow their lead and take a part in these as well.

Abs, Abs and More Abs
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