Being fit is all about finding new ways to get fit to keep from getting bored. This keeps your routine consistent and challenging. I also think it is fun to try new things to remain active. This summer, how about trying some new ways to get fit instead of your usual go-to routine? Summer is a great time to embrace being active. It also doesn’t hurt your swimsuit figure either! Try out these ways to get fit and let me know what your favorites are in the comment section below!
I played volleyball in high school and it is still one of my favorite ways to get fit fast. I was terrible at sports as a girl. In fact, I pretty much stunk at all of them. For some reason, I loved playing volleyball despite my lack of skills. Even though I was bad, I didn’t care because I was enjoying myself. Over time, I actually became decent enough to start on my high school team and still love the sport to this day. All you need to get started is a volleyball and a net, or you can tie a rope between two trees and place it 10 feet above the ground for your own homemade net. If you’re playing alone, use the side of your house to bump, set and spike your way to getting fit. Volleyball is a great cardiovascular sport, but it is also great for toning your bum, thighs and calves due to all the squatting. The twisty turns you’ll need to bump and set the volleyball also tone your abs and arms. I’m all for that, what about you girls?