It doesn't matter how busy you are today. No matter what you need to do, you can set aside five minutes to do this workout. Why would you want to do that? Well, it'll build your body strength, get your blood pumping, and help you have fun. Plus, the workout is explained by a hot Australian man.

That means you need to watch the video ASAP! Check it out right here:

It doesn't matter how tired or busy you are, because this workout will only take up five minutes of your time. Are you going to do this workout today?