7. Joyce Vedral: Vertical Abs & Fat-Zapping Workout (3 Workouts on 1 DVD)

With vertical abs, get rock hard abs, jolt your body into faster progress with this slow-moving workout. Then, with a fat-zapping workout, melt your body fat with the faster-paced fat-zapping total body workout.

All without ever lying down and in 10 minutes a day.

We often get stuck in a rut with the mundane. I wanted to give you a few unique options for better motivation and inspiration. My favorite workout DVD to look up? The country music workout! Out of my comfort zone and challenging. How about you?



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