2. Women-only Gyms

Sometimes, women can be less intimidated or embarrassed if they exercise with other women. Men may intimidate women because women feel like they are being watched, ridiculed or judged by men but feel less so with women. Many exercise programs are customized for women. Women in the company of other women may feel more supported and less judged, and don’t feel like they need to look good for men. Women are all are coming to the gym for the same purpose and getting fit sometimes isn’t pretty.

No Frills Gyms
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