2. Not Living in Both Worlds

For breakfast you eat sausage, bacon and eggs and then when afternoon rolls around, you get back on track to enjoy a healthy salad. What you may have not realized yet is that you can’t live in both worlds. You cannot plan on being fit but then make poor food choices. It has to be a total lifestyle choice or it will be tough to stay on track. Look at it as eating to better your body and your life!

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