7 Tips to Get the Most out of Your Activity Tracker ...


An activity tracker is a great way to help you keep your progress going. Whether you have a FitBit or another kind of tracker, there are a lot of things you can do with yours that you might not know about. By knowing everything yours can do, you will get the most out of it and use it to its best capacity. After all, you paid a good chunk of change for your activity tracker so you want it to do everything for you that it can. Here’s how to make yours work for you.

1. Customize the Goals on Your Tracker

Most activity trackers come with preset goals, like a daily step quota. Use that to help you gauge what might be a good goal for you. If you’re constantly failing to reach the daily goal, your job or physical health could be a determiner in the right goal for you. On the other hand, maybe you blow past the daily goal every single day. Either way, adjust the steps goal to match your needs.

Change the Mode Based on Your Activity
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