Want to get shredded abs for summer? If you want to shred that midsection, you have to put in the time exercising and you also have to eat healthier. If you do not do both, you will not achieve your midsection goals. So put down that sandwich, swap it for a salad, get in more cardio and follow along with these great exercises. Are you ready for the abs challenge?
1. Jack Knife
The jack knife is a very challenging but effective exercise that can help shred your core. Attempt the first version by bringing both legs up and lifting both arms to meet. If you struggle with this you can also perform the modified versions, which still target the abdominal muscles but require less strength to perform. Follow along to get fit and push yourself to achieve your best midsection for summer!