It’s a sad truth that men tend to drop weight faster and build muscle more quickly than us women do. There are several reasons for that, but they aren’t what’s important. You can totally steal some tricks from the guys to help you get in shape fast and look great in your clothes. Wondering how you can harness your inner man and get your body toned, tightened and slimmed down? Use these handy tips from Redbook magazine and you’ll be well on your way.
1. Quit Seeing Exercise as a Chore and Just Have Fun with It
Ever noticed how your guy can spend an entire afternoon playing a pickup game of basketball at the rec center or totally go all out on a bike ride? It’s because he’s having fun. Take a cue from your guy and choose a workout that you love and that you look forward to. Maybe it’s playing soccer or hitting a Zumba class. Whatever speaks to you works. When you love your workout, you’re going to get way more out of it and you’re more likely to stick with it.