4. Walk Everywhere

I know that it seems obvious, but it’s a surefire way to be more active! If you live somewhere where driving is a necessity, I understand walking may not be possible all the time. But, for places that might be close to your home, like the grocery store, try to walk there! Or, if it’s too far to walk, you can try parking the car far from the location, so you’d have a while to walk before you reach it!

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