See How Fit You Are: 20 Tough Workouts Only Super Fit Ladies Can Handle ...

By Jennifer

Most of us are at least moderately fit, but there are a select few who are so fit, we mere mortals bow before your sculpted abs, etc. These are probably the workouts you do before breakfast, right? If you want to see just how fit you are, try these workouts and see what happens. If you don't collapse into a puddle of misery and sore muscles (like I did), you're the Fitness Queen. (Note: to see these full-size, just tap the image.)

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4. HIIT Kettlebell Workout

HIIT Kettlebell Workout Source: Effective Training for Fast Results

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Where Thoughts and Opinions Converge

Great workout where more than half of it can be done at home so thanks Jennifer :)

Perfect!! time to lose weight now. THANK YOU SO MUCH

How to these

It's very inspirational and motivating to look at these... I might as well pick up on a few and do them regularly, it won't get boring that way. Thank you so much for all of these!

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