There are several reasons you're not losing belly fat. Ah, belly fat. One of the most annoying, widespread problems that a lot of people who are trying to lose weight face at some point. Diets, exercising, supplements, weight loss products...nothing seems to be working. So, what’s the deal? Why are you still sporting a spare tire around your waist despite all your efforts? Well, there are several reasons that might be happening, and we’re here to shed some light on that, and hopefully, help you reach your fitness goals in the process. So, here are the most common reasons you're not losing belly fat.
1. YOU HAVE the GENETICS for IT
Genetics are number one among the reasons you're not losing belly fat. Your genetics determines a lot of factors about your metabolism, including how weight is distributed around your body, your lean muscle mass and general strength. Does this mean you’re doomed? Of course not! It’s just that belly fat might be the last thing to go when you start working out.