If you’re asking yourself why you should ride a bike, there are many reasons to consider strapping on that helmet and heading out. Your bike is an exercise tool you may not be using to its maximum potential. Get it checked out for safety and then get out there and ride. In no time, you’ll have the answer to the question of why you should ride a bike.
1. It Burns Calories
One of the best reasons why you should ride a bike is that it has the potential to burn mega calories. Burning more calories than you take in is the single best way to shed weight. If you’re looking to drop a few pounds, consider getting yourself out there and pedaling your bike around the neighborhood. Take your kids for some quality time.