---
title: "9 Poses from Yoga to Get You Flexible AF ..."
description: "Firefly Pose; Wide-Leg Handstand; Crow Pose; Grasshopper Pose; Standing One-Legged King Pigeon Pose; More ..."
url: "https://fitness.allwomenstalk.com/poses-from-the-new-yoga-craze/"
category: "fitness"
last_updated: "2026-05-30"
---

# 9 Poses from Yoga to Get You Flexible AF ...

According to [PopSugar](https://www.popsugar.co.uk/fitness/Namaskate-Skateboard-Yoga-Craze-38928719), there's a frightening new yoga craze that could end up hurting you. It involves all of the poses you know and love--except this time, a skateboard is involved. You won't want to try these yoga poses unless you're an expert or have some super soft cushions to land on.

## 1. Firefly Pose

![clothing, human positions, thigh, leg, arm,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ga/qe/fcn1duxf587ac725153ad440057423_600x600.jpg)

It's hard enough to get your legs straight out on solid ground, let alone on a skateboard.

## 2. Wide-Leg Handstand

![human positions, leg,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bn/ef/l9uiecvj587ac55c7b960397183198_600x600.jpg)

This is the only thing more dangerous that a regular handstand.

## 3. Crow Pose

![human positions, beauty, leg, sports, muscle,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/kv/p3/n59nwsnr587ac68546f5f039741015_600x600.jpg)

You need perfect balance in order to keep the skateboard still.

## 4. Grasshopper Pose

![human action, blue, human positions, sports, sitting,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bg/m2/lgyjwxxh587ac650a4511826723069_600x600.jpg)

How can anyone bend their body like that?

## 5. Standing One-Legged King Pigeon Pose

![sports, human positions, physical fitness, modern dance, concert dance,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/nc/um/qq71dwyk587ac57ad21d6472968876_600x600.jpg)

The name of this pose is as complicated as the actual pose.

## 6. Tripod Headstand

![Tripod Headstand](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/si/wu/qyll9rbw563b6e2ee431f718975461_598x598.jpg)

It's hard not to hurt your yea when it's pressed against something as rough as a skateboard.

## 7. Crow Pose Variation

![sports, human positions, physical fitness, martial arts, yoga,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mn/ka/u6r401ma587ac5d027039213956107_600x600.jpg)

You probably don't want to do this on a hard surface.

## 8. Boat Pose

![Boat Pose](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rc/sp/ub91xanb563b6e2f9181a214950092_597x597.jpg)

This is about the safest pose to do on a skateboard.

## 9. Standing Split

![human positions, sports, sun tanning, physical fitness, leg,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tz/s3/gp7k5usr587ac75807f8a424017081_600x600.jpg)

Now that's impressive!

These poses can be dangerous, so don't try them unless you have a way to protect your head! Which one of these do you think is the most dangerous?

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