7 Pieces of Fitness Equipment You Need to Build a Home Gym ...

I am going to start out by saying that the fitness equipment you need may be different depending on your needs. Keeping that in mind, I am going to try and give you as many options as possible to cater to different needs. Maybe you don’t know what fitness equipment you need and are trying to find out. Hopefully these suggestions will make it easier for you to know about what you need to get to stay fit, without paying for expensive gym memberships! These things will pay for themselves in no time because they are just one initial cost instead of a monthly gym fee. It is also much more convenient to work out at home because you don’t even have to leave your house.

1. Hand Weights

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These are one of the most essential pieces of fitness equipment you need. You are going to have such a variety of exercise options if you get these because they make normal activities more difficult. Exercises such as squats, lunges, and side planks are all more advanced when you are holding a weight. You will also be able to do tricep extensions and bicep curls with these to tone the arms. Another added benefit is that you don’t have to be at a certain fitness level before you use these, as they are available in a variety of different weights. Places like Target and Walmart sell these if you want to buy some.

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