2. How about a Nap?

If it’s the weekend or you have the day off, why not reward your hard work at the gym with a refreshing nap? There’s something so pampering and indulgent about sleeping in the middle of the day and burning a few hundred calories totally makes you deserving of a bit of extra shut-eye. So slip into some comfy jammies and burrow into your covers and rest and recharge for a while.