Working out is hard, especially when you don’t see or feel like you’ve made any progress, but motivational workout quotes can help inspire you to keep going. Fitness goals are important to have, and I truly believe that anyone can achieve their goal if they work hard enough and believe in themselves. It will take time, and it will be painful, but the rewards will be so gratifying. You’ve got this, girl! For your next workout, here are seven motivational workout quotes that will keep you inspired and awaken your inner tiger.
1. You Miss 100% of the Shots You Don’t Take. – Wayne Gretzky
There’s no truer saying than this, one of my favorite motivational workout quotes, spoken by former Canadian NHL player Wayne Gretzky. If you don’t try, then you won’t succeed. If you don’t keep at it, you won’t see results. So take a chance. Prove to yourself that you can do it. You’ll find that some days will be harder than others, but just remember that having a bad workout is better than having no workout at all.
2. Take Care of Your Body. It’s the Only Place You Have to Live. – Jim Rohn
American motivational speaker, Jim Rohn, could not have said this any better. I don’t know about you, but I hate getting sick. It’s the worst feeling in the world when you don’t feel your best. So you should treat your body the best way you can, and one way to do that is to maintain a consistent workout routine. Take the time to exercise, to get strong, and to get healthy, because your body is all that you have. Your body is a temple, so treat it like one. If you’re good to your body, it will reciprocate.
3. No One Has Ever Drowned in Sweat. - Lou Holtz
Lou Holtz is an American football coach that is now retired. This quote reflects the hard work that’s needed in order to achieve success. I know I’ve had a decent workout when I’ve got a good sweat on. In my opinion, if you’re not sweating, you’re not working out hard enough. Exercising should be a time where you can just let go. So don’t be afraid to get messy. Get down and dirty, because working up a sweat means you’re doing it right.
4. Never Quit. Never Give up. – Gabby Douglas
Spoken by Olympic gold medalist Gabby Douglas, this quote reflects that you can truly do anything if you set your mind to it. You might feel tired, and you might feel like you want to give up, but you can’t let yourself down like that. Don’t give up your dreams. Prove it to yourself that you can overcome anything by never quitting. Gabby started training when she was six. She won gold in the Olympics at the age of sixteen, all because she never gave up on her dream. Let Gabby be your inspiration.
5. Success Doesn’t Happen Overnight. Keep Your Eye on the Prize and Don’t Look Back. – Erin Andrews
American sportscaster, Erin Andrews, is right. Rome wasn’t built in a day. Achieving your fitness goal will take some time. Just make sure to remember the important reasons why you’re doing what you’re doing. Be good to yourself. Give it time and have some patience. Before you know it you’ll start seeing and feeling the results.
6. If You’re Not Failing, You’re Not Trying Hard Enough. – Jillian Michaels
Personal trainer and TV personality Jillian Michaels might be tough, but you have to have thick skin if you want to succeed in anything. It takes a few stumbles before you can walk. You’ll get scrapes and bruises, but the scars show that you are giving it your all. Take this quote into account during your next workout. Remember that success is not immediate. You have to work very hard to get to where you want to be in life. It takes a couple of setbacks before you can reach the top.
7. Just do It – Nike
It’s as plain and simple as that. Stop making excuses and get out there. The sooner you start exercising, the sooner your workout will be finished, and the sooner you will notice the rewards. You don’t have to be great at it, or look good doing it. Just keep your goal in mind and do your thing.
These are just a few motivational workout quotes to get your mojo going. Everyone has a tiger inside them, some just have to dig deeper to unleash it. Do you have any quotes that you live by? Which of these quotes motivates you the most to exercise? What other types of things motivate you to keep fit?