2. Burn Ab Fat on the Stairs

This video comes from Athlean-XX for Women and is a channel you can count on for doable workouts geared toward females and their special fitness needs. The great thing about this routine is that you will burn fat, which uncovers your ab muscles and allows your future six pack to shine through. All you need is a set of stairs to do the routine and you also work your legs and butt at the same time.

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