7 Workouts πŸ’ͺ🏼 to Kick Your Butt πŸ‘ if You Want the Body πŸ’ƒπŸΌ of a Beauty Queen πŸ‘ΈπŸ½πŸ‘ΈπŸΌπŸ‘ΈπŸΏπŸ‘ΈπŸ» ...

Have you noticed the incredible physiques of beauty pageant contestants? Ok I know beauty pageants are not all about outward appearances since there is a talent portion but outward appearance does play a large portion. So look and feel the part by getting in your best shape. Once lean and unshapely, the new age beauty pageant contestant is strong, sleek and in shape. So say goodbye to skinny mini and hello to the fit, fierce and fun competitor! And by the way, these contestants are not born with these near perfect physiques; these results are earned through hard work. So are you ready to get in your best shape beautiful? Then start out with these 7 kick butt workouts that beauty contestants swear by:

1. Tabata

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Tabata interval workouts are a great way to make your metabolic rate surge and prep you for your next beauty pageant. This 10 minute workout can help you get in your best shape while improving both your aerobic and anaerobic endurance.

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