As a certified trainer for over a decade and a fitness enthusiast with over 25 marathons under my belt - or miles on my body, rather - fitness is my life. I wake up every day always finding a way to work out despite a busy life as a trainer, writer, nutritionist and mother of three. As much as I like to say that I am a supermom, anyone can do what I do; it is all about what your priorities are. If exercise is important to you, you will find away. But sometimes a little inspiration is just what you need to push you to get up and give it a go at your next workout. So let me share some inspirational tips to help you get motivated for your next workout!
1. Stop Wishing, Start Doing
As a young girl, I would doodle in a notebook and fill it with my lifelong goals. When I was in class, my mind would often drift away to this. I always had big dreams but with dreams, you have a choice to keep them in your mind or choose to execute them. I chose to stop wishing and start doing and my fitness resume proves this. What about you? You deserve to get in your best shape so make a plan and do this!