So you want to get in your best shape for summer and you want to start now? Well we all know that hard work goes a long way in helping to achieve incredible results so what are you waiting for? Let’s get to it and start exercising right now. I always say you are only as strong and fierce as your last workout so give it all you got so you can get in the incredible shape you desire by summer! To begin working towards amazing results, take a page from my book as a trainer for over a decade with these insane workouts that have helped chisel countless bodies and transform so many lives!
1. High Intensity
High intensity workouts are absolutely incredible in chiseling the body because of the high heart rate spurts followed by the short rest periods. Even the fittest athlete can benefit from this type of training for weight loss and endurance gains. This will also boost your metabolism and help you to get in your best shape!