7. 30 Day Plank Challenge

Planks are not a joke, and neither is this plank challenge. By the end of this 30-day plank challenge, you’ll be in a plank for five minutes. While that thought terrifies me, I think that it’s also a great way to build up resistance and be proud of your progress! I love seeing short-term progress, and this is a perfect way to do that!

What are your favorite workout challenges? I want to hear all about them in the comments!