10. Make It FUn

human action, athletics, sports, sprint, heptathlon,

If you find something you enjoy doing, it won't seem like exercise and you'll enjoy it more, making you want to do it. You'll be more willing rearrange your schedule to fit it in if you don't look at it as an obligation and begin to look at it as a new hobby.

So regardless of your busy schedule make time for what is really important and commit to your health starting today. Are you ready to change your life for the better?

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