How to Cut ✂️ 500 Calories in 30 Minutes ⏲ ...

There aren't any shortcuts when it comes to losing weight or getting fit. However, all you need to do is workout for thirty minutes in order to burn thirty calories. How? Well, according to Shape here are a few ways to cut 500 calories in only thirty minutes:

1. Treadmill

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If you're ever confused about what to do on a treadmill, this chart should help you out.

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