2. Drink Plenty of Water

As a certified trainer for over a decade, I hear countless people complain that they just do not like to drink water because it is too plain. Water will help to reduce bloating, speed up your metabolism and also make you skin look even better. So trade you plain water in for some lemon water! All you need are a few lemon wedges squeezed in and you have a water transformation!

Eat Plenty of Veggies