The Hottest πŸ”₯ Fitness Trends πŸ’ͺ Sweeping 😱 the World 🌎 in 2018 πŸ—“ ...


What are the hottest fitness trends for 2018? It happens every year, doesn’t it? As soon as those bells toll on December 31st, that same old phrase starts to be uttered – New Year, New Me! One of the biggest ways that people decide to make a change in their lives at the start of a fresh year is a commitment to getting in shape, and I think this is a really admirable goal no matter what shape, size or age you are! However, if you are going to get serious about your fitness in 2018, you definitely need to be clued in on all of the hottest trends that are going to be out in full force in the next twelve months. God knows, you don’t want to get caught out engaging in those old 2017 trends, how embarrassing! Don’t worry, I’ve got you covered. Here are the hottest fitness trends for 2018.

1. Return to Play

Things like push-ups and shuttle runs are super effective, but the problem is that they don’t inspire much enthusiasm! Turn your workouts into something much more enjoyable by reintroducing play back into the mix. Transferring from the treadmill to something like spin classes provides a really fun change while maintaining a high level of exercise. This is one of the hottest fitness trends for 2018.

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