6. Zumba Workout

Zumba is a great way to burn calories, because it requires you to move your entire body around. It's also fun, because you get to listen to exciting music while you do your workout! Even if you get out of breath easily, you should be able to handle a beginner's workout like this one. Once you're able to do that without getting too worn out, then you can move on to something a little more intense.

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