7 Exercises 💪🏼 Even the Clumsiest 🙎🙎🏽 Women Can do ...

If you're always running into walls and tripping over your own two feet, then you should work on becoming more graceful. In order to do that, you should start adding exercises to your workout routine that require you to keep your balance. If that's something you'd love to do, here are a few exercises for super clumsy women that you should try today:

1. Single Leg Squat and Reach

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If you have trouble walking in a straight line, then you need to practice doing exercises that require you to keep your balance. This exercise requires you to stand on one foot while you reach your other foot out behind you. It might be hard at first, but eventually you'll keep the hang of it. Once you do, it'll increase your balance, coordination, and speed.

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