I’m seriously working on my back and shoulders right now. I’m seeing progress, but I always love adding new moves to my workout. Having defined shoulders can do wonders for your confidence, but it also makes you stronger for other forms of exercise and for everyday tasks like lifting your toddler or carrying groceries up to your apartment. Do you want to chisel your shoulders and back? Here are 7 easy workouts to try. Have fun!
1. The Tank Top Workout
This easy sequence will get you ready to bare all those cute summer tanks. It’s super easy and the video does a great job of showing you just how it’s done. A simple pair of dumbbells is needed for the moves, which promise to tone and define your shoulders and upper back, as well as your arms. You’re going to love this!