Are you tired of getting changed quickly to avoid what you see in the mirror? Are you feeling uncomfortable in your own skin? Then it is time for you to make a change starting today so you can look good naked! If you work your body and make healthier food choices, you can look good naked too. Want to gain more confidence? Then follow this 7 day plan so that you can look good naked and upon completion, repeat for increased results! So stand tall, smile and work
your body to become sexy, strong and sizzling naked!
1. Day 1: Strut Your Stuff
Ditch your sneakers for this workout and strut your stuff in stilettos. I know this workout is very untraditional but you will break the boredom and gain more confidence. So check out a few of these moves in this video and have a blast in those heels while breaking a sweat!