A Quick and Quiet at-Home Workout for Busy Moms during Nap Time ...

By Holly

Pop Sugar workouts are the best ones around. That's why you should try out this exercise routine, which is meant to be done at home. You won't be making that much noise, so it doesn't matter if the rest of your family is asleep while you get to work. Plus, it's only ten minutes long, which means that you can get it done in no time.

If you're ready to get your body moving, you should check out the video below:

This workout isn't all that hard, and it only lasts for ten minutes! Are you going to try this workout routine today?

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

Feedback Junction

Where Thoughts and Opinions Converge

This is absolutely what I need!

Wow great

Nice! Thank you. Could you post more of these? Please!

Thank you.

Post more plz

Google Preferred Source Banner Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.

EST 2005

Evolve. Empower. Elevate.

Creators on the platform
3,000+
Total social reach
12M+
Features published
100K+
New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

  • 🔥
    Daily streaks with gentle boosts for 3, 7, and 30 days.
  • 🏅
    Collect badges like Reader I–III, Socialite, and Quiz Ace.
  • ⚡️
    Earn XP for reads, deep reads, likes, comments, and shares.

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

3

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll
📖 Reader I
📣 Socialite

Trending products

Other Cool Reads

Related Topics

7 female model weight loss puffer brazillian workout marshalls foam roller conqueror challenge star wars 17 Things You Can do to Make Working out Suck a Lo... getfit tv the fit girl 7 best exercise for waistline zumba dance video