10 Yoga Poses πŸ™†πŸΌπŸ™†πŸ½πŸ™†πŸ»πŸ™†πŸΏ for a Better πŸ‘πŸΌ Sex Life πŸ›Œ ...

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If you're sexually active, you know the importance of keeping in shape.

If you don't want to spend all of your time on the treadmill, then you can try doing some yoga.

After all, it can make you more flexible by teaching you how to move your body in new ways.

Your man is bound to love that, which is why you should try doing these yoga poses that'll improve your sex life:

1. Bound Angle Pose

This pose will stretch your inner thighs.

You should start by sitting on the front edge of a folded blanket.

Bring the soles of your feet together, and then press your fingertips into the floor, on the space next to your hips.

Keep your back as straight as possible as you press your heels together and lean into a forward bend.

2. Downward Facing Dog

This is one of the first yoga poses any novice learns.

However, if you've never done it before, all you have to do is get down on your yoga mat on your hands and toes.2

Walk yourself into a triangular position with your hips up in the air.

Then keep your head down, so you can look in between your legs.

3. Pigeon Pose

This pose has a silly name, but it's pretty difficult to do at first.2

However, once you master it, it'll open up your hips.

You're going to start on your hands and knees, and then bring your left leg forward.

Then you should slide your right leg back.

4. Wide Legged Straddle

It's no surprise why this one will help you in the bedroom.

You should start by sitting on a blanket to get a curve in your lower back.2

Then you should open your legs as wide as you can.

Then you should turn your thighs inward with your hands.

The more often you do this exercise, the further apart you'll be able to push your legs.

Eagle Pose
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