9. Get Toned Abs in Twenty

If you want a beautiful physique with strong sculpted abs, follow this video and make healthy food choices.

Lean abs are made in the kitchen and sculpted through your workouts.

So make a commitment to this change and you will lose 10 pounds, become healthier and love your abs, along with the rest of your body!

Hope you have enjoyed all of these workouts to help you lose 10 pounds in 30 days.2

Write down your goals, get focused and realize with hard work, clean eating and a positive attitude you can get in your best shape!

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