5. You Wonโ€™t Have to Fight the Afternoon Slump

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Donโ€™t you hate afternoon slumps? You feel draggy and want nothing more than to take a nap when an afternoon slump hits. You can avoid that when you work out in the morning. Youโ€™ll have energy that keeps powering you on through the afternoon. Your coworkers will be dozing while youโ€™re scoring points from the boss.

You Feel More Positive about Your Body
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