So many gym balls, so many ways to use them to get fit! To see an image up-close, just give it a tap... now let's get to sweatin'!
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1
Stability Ball Firm Your Booty
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Source: self.com/filters:quality(70)/thumbs/65/1br4xjhjs77o122bqqakt8_1080x1920.jpg)
2
Medicine Ball Ab Attack
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Source: Body Fat Burning Challenge/filters:quality(70)/thumbs/47/ovdomgsbvytvog59syfhf_1080x1350.jpg)
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3
Sara Haley’s BOSU Total Body Blast
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Source: Sara Haley’s BOSU Total Body/filters:quality(70)/thumbs/00/ccgribfcijtr1l0tlc7bwd_1080_1080.jpg)
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4
Stability Ball Total-Body Workout
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Source: Fitness Roundup: 12 Strength and/filters:quality(70)/thumbs/hf/se/k6r0n8js5a7e8d1330711113538729_991x991.jpg)
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5
Medicine Ball between the Knees
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Source: Skinny Mom | 10 Tried/filters:quality(70)/thumbs/f7/mp/ag7fgrnf58981da1db3ed326808986_400x400.jpg)
Famous QuotesAlbert Schweitzer
One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.
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6
Be a (stability) Baller in the Gym
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Source: Skinny Mom | 15 Stability/filters:quality(70)/fitness/thumbs/qo/di/vfnttslr558f0a1a67088263143178_400x400.jpg)
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7
Stability Ball Leg Lifts
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Source: The Secret to Beating Your/filters:quality(70)/fitness/thumbs/m9/a3/ozrdhe7j558bf0988c345538933480_400x400.jpg)
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8
Stability Ball Workout
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Source: Be FFAB! Stability Ball Workout/filters:quality(70)/fitness/thumbs/cc/fw/k5jlhyjn5579a48f98dc2530325492_400x400.jpg)
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9
Stability Ball Bridge Fly
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Source: Drop an Entire Dress Size/filters:quality(70)/fitness/thumbs/fj/zr/e6gnii0v556b4ad59aa49213546656_400x400.jpg)
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10
Swiss Ball Bikini Workout
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Source: /filters:quality(70)/fitness/thumbs/id/a7/evd0ddcx55660f75415e1390189780_400x400.jpg)
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11
Medicine Ball Move
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Source: The Medicine Ball HIIT Workout/filters:quality(70)/fitness/thumbs/u3/ea/bcu5byhm555e4521398da265032999_400x400.jpg)
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12
3 Minutes, 3 Bosu Exercises
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Source: /filters:quality(70)/fitness/thumbs/uo/nn/pi9q647e553c51755ed76977726480_400x400.jpg)
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13
450 Rep Stability Ball Glute Workout
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Source: 450 rep stability ball glute/filters:quality(70)/cover/552eb2d9b7158a21eafca225-man-in-white-tank-top-holding-bumper-plate-sports.jpg)
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14
Shrink Your Belly in 14 Days
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Source: Running to Lose Weight/filters:quality(70)/fitness/thumbs/h8/d3/rrprx5zb54fbc2c339876726698147_400x400.jpg)
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15
Knee Drop
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Source: youbeauty.com/filters:quality(70)/fitness/thumbs/y5/kh/ytmbjkc4_400x400.jpg)
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16
Stability Ball Burn
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Source: Stability ball arms & abs/filters:quality(70)/cover/548e303b29ee86141a3f73dc-barbell-on-rack-sports.jpg)
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17
Stability Ball Sit-up
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Source: Firm Your Belly Ab Routine/filters:quality(70)/cover/5487a92229ee86141a3ee605-man-holding-black-barbell-sports.jpg)
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18
Exercise Ball Ab Workout
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Source: /filters:quality(70)/fitness/thumbs/s1/sr/jpoe87gb_400x400.jpg)
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19
Bosu Ball Exercises for Your Core
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Source: Best Bosu Ball Exercises for/filters:quality(70)/fitness/thumbs/qj/jk/unooihir_400x400.jpg)
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20
Bye-Bye Arm Jiggle
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Source: Skinny Mom | Blast Arm/filters:quality(70)/thumbs/s7/sp/pwc9q52i5b62bdc59d0e6368228003_888x888.jpg)
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21
Stability Ball Legs & Glutes
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Source: Leg, Glute and inner thighTrending searches
22
Stability Ball Workout
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Source: Fitness Tip Tuesday – AtTrending searches
23
Fly!
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Source: Skip the Squats, and DoTrending searches
24
Not Sure What to Call This Move?
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Source: 9 Butt Exercises for aTrending searches
25
Bosu Babe
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Source: The Best 10 Workouts YouTrending searches
26
Exercise Ball Routine
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Source: Diet BlogsTrending searches
27
Exercise Ball for Your Core
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Source: These 29 Diagrams Are AllTrending searches
28
Pilates Ball Exercises
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Source: 10 Best Pilates Ball ExercisesTrending searches
29
12 Minute Stability Ball Routine
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Source: Trending searches
30
More Medicine Ball Madness
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Source: 21 Day Fix Workouts
Comments
Maggie: If you don't have an exercise ball, what do you suggest to use instead?
Megan: I think it's mostly for the weighted purpose... Maybe a bag of flour?
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