How do I Burn πŸ”₯ More Calories βš–οΈ during a Workout πŸ‹οΈ?

1.4k
COMMENT

If you’re going to sweat it out at the gym, you might as well make it totally worth it.

There are ways you can pimp up your regular exercises and routines to give them more oomph and burn extra calories.

1. Listen to Music for Subliminal Will Power

Listen to Music for Subliminal Will Power

Studies have shown that those who listen to music while they exercise are more likely to continue working out for much longer periods of time.3

Create Instability to Make Your Body Work Harder
Explore more ...