7. Swimming

The pool is a great place to burn tons of calories and a heck of a lot of fun.

To begin your pool workout, check out these 5 exercises you can easily do in the water to see tremendous change!

Get in your bathing wear, get to the local gym with a pool and get to it so you can get in your best shape now.

There is no time like the present!

So bring it back to the basics and be ready to achieve ridiculous results!

You will be so glad to begin!