2. Front Dumbbell Raises Are Great

This move helps engage your entire shoulder, helping tone and define it on top and all the way around.

You can do this move at the gym or at home, if you have the right equipment.

The trick is to make sure you are lifting the dumbbells, not swinging them.

This will intensify your results and give you the look you want much more effectively.

Try Front Plane Raises for Mega Results
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