7 Reasons to Try Aqua Aerobics ...


If you're considering taking up aqua aerobics, here are a few convincing reasons by guest contributor Patricia Hogenes on why you absolutely must!

Iโ€™m always looking for new and energizing ways to spice up my exercise routine.

I was a runner for many years, and I have just taken up tennis.

Iโ€™m not that great yet, but I enjoy it a lot.

When I discovered aqua aerobics, it quickly moved to the top of my list of exercise options.

Here are 7 reasons to give aqua aerobics a try:

1. For the Fun of It

Letโ€™s face it, if a workout is a grind, Iโ€™m not going to stick around long.

Iโ€™ll go find something that is enjoyable.

The first time I tried a water class, I was pretty impressed by how much fun everyone was having.2

People were breathing hard, but laughing a lot and enjoying themselves.

That got my attention right away.

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