2. Speedy Sculpt

Who has energy for a long workout? Definitely not you, because of your disdain of fitness, so check out this super 7 minute workout. If you eat clean and make sure to get a short workout into each day, you will see results. Every fitness second counts so make sure you get moving. Even if you are not a fitness lover, you can dedicate 7 minutes to exercise each day!

Absolutely Perfect Core
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