5. Wake up Yoga for Women

Yoga definitely seems to be the workout of choice for the early morning thanks to its gentle but effective nature.

This particular routine might not be the most relaxed and easy, but it is certainly one that will push you to your early morning limits and get you fully pumped up for the day ahead.

It will open up your muscles and improve your posture every single day, something that can prevent you from getting the usual aches and pains of daily professional life!

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