5. Lord of the Dance Pose is Really Cool

Never heard of this one?

Adding it to your yoga studio session can do wonders for how energized and awake you feel afterward.

This move is a bit more difficult to master than some of the basis poses, but once you get the technique down, you’ll be so glad you did.

Stand on your mat, bringing one foot behind you and grasping it with the hand on the same side.

Raise your other hand into the air and hold the pose.

Half Lord of the Fishes Pose is One You Can’t Go without