Girls Looking to Get Insanely Fit in 30 Minutes Should do These ...

By Jennifer

Girls Looking to Get Insanely Fit in 30 Minutes  Should do These ...

In the time it takes to watch your favorite sit-com, you could get fit... and actually, why not do both at the same time? Cue the last episode of Big Bang Theory, roll out your exercise mat, and let's check out a few of these 30-minute workouts.

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1

Better Butt Treadmill Workout

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2

Nope, It's Not a Typo...

text,advertising,poster,font,biology, I know, I know... this one's only 3 minutes, but I thought I'd include it anyway...

3

30-minute Metabolic Burn

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4

30-minute Full-body Cardio

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5

30 MINUTE WORKOUT

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Famous Quotes

Silence at the proper season is wisdom, and better than any speech.

Plutarch
6

30 Minute, 3 Mile Treadmill Workout

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7

Heart Rate Blaster at Home

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8

Elliptical Workout

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9

Zero to 10 in 30

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10

Tabata Tuesday in 25

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11

30 Minute Lower Body Dumbbell Workout

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12

The Quick & Dirty Upper-Body Workout

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13

30-minute Shape-up Session

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14

Barry's Bootcamp Treadmill Workout

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15

Tone It up

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16

At-Home Cardio

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17

30-Minute, Total-Body Running Workout

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18

Body Weight Workout

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19

30-Minute Treadmill Walking Workout

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20

Jump for Joy!

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21

Treadmill Pyramid Workout

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22

Full-Body Dumbbell Workout

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23

The Anywhere Workout

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24

Kettlebell Workout

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25

HIIT for Beginners

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26

Living Room Workout

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27

Skip the Gym

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Feedback Junction

Where Thoughts and Opinions Converge

Brilliant thank you I've saved this

Dragging

Is this is in miles?

Wonderful workouts !!!

These is really good exercises

Love it💕thanx

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