2. Lube up Everywhere to Avoid Chafing

human action, person, structure, room, muscle,

β€œI generously apply Body Glide on various parts of my body before almost every runβ€”especially long runs or on particularly hot, humid days.

My danger zones are my inner thighs, my underarms, and my underboob area.” β€”Julie D., 31, Raleigh, North Carolina

Oil up Your Legs