2. Lube up Everywhere to Avoid Chafing

human action, person, structure, room, muscle,

โ€œI generously apply Body Glide on various parts of my body before almost every runโ€”especially long runs or on particularly hot, humid days.

My danger zones are my inner thighs, my underarms, and my underboob area.โ€ โ€”Julie D., 31, Raleigh, North Carolina

Oil up Your Legs