4. You Canโ€™t Go Wrong with Lunges

Lunges arenโ€™t my favorite exercise, but they are one of the best ones for getting the lean, toned thighs you really want.2

Lunges arenโ€™t that hard to do, but they have a major impact on how sculpted your legs are.

Just a few lunges during each of your strength training sessions can really change your lower bodyโ€™s shape.

Cool, right?

Leg Circles Are a Great Choice
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