5. Sun Salutations Are the Ideal Move

If you’re more of a yoga kind of girl, sun salutations are your ideal leg move.

All you need is a yoga mat to do the move.

When you hold the pose, you activate the muscles throughout your legs, including those in your thigh.

Add sun salutations to your yoga routine on a regular basis and you should start seeing your thighs gain some definition in just a few weeks.

Next