2. Add Some Ballet Plies to Your Routine

Even if you arenโ€™t a ballet dancer, you can still benefit from some of the moves.

The plie is perfect for sculpting lean, toned thighs and isnโ€™t all that hard to master.

This tutorial will teach you how to do the perfect plie, which works your entire thigh, helping you create a muscular look that isnโ€™t too bulky or manly.

Youโ€™ll love adding ballet moves to your regular routine.

Sun Salutations Are the Ideal Move
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