5. Use Moderation

I am not going to say you should not eat a single piece of chocolate on Easter because if this is your weakness, having this rule is unrealistic.

Get real with yourself and set limits.

Several pieces of candy will not break the scale, whereas several bags can break your healthy eating plan.

So focus on life in moderation!

Choose the treats you can't live without (hello Cadbury cream egg) and skip the ones you can do without.2

Easy, right?

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